Your safety matters. If you or someone you know is struggling with suicidal thoughts:
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Contact a local suicide prevention hotline
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Reach out to local support services
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Call emergency services if someone is in immediate danger
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Worldwide Befrienders http://www.befrienders.org Australia Lifeline Australia http://www.lifeline.org.au Phone: 13 11 14 Kids Helpline http://www.kidshelp.com.auhttp://www.kidshelp.com.au Phone: 1800 55 1800 Headspace http://www.eheadspace.org.au Phone: 1800 650 890 Austria Rat auf Draht http://rataufdraht.orf.at Phone: 147 TelefonSeelsorge – Notruf 142 http://www.telefonseelsorge.at Phone: 142 (24 hours/day) Belgium Centrum Ter Preventie Van Zelfdoding http://www.zelfmoord1813.be Phone: 1813 Brazil CVV http://www.cvv.org.br Phone: 188 Email: atendimento@cvv.org.br Canada Kids Help Phone (for youth under 20) Phone: 1 800 6686868 For people over 20, find a crisis centre that serves your area: http://suicideprevention.ca/thinking-aboutsuicide/find-a-crisis-centre Czech Republic Linka bezpečí https://www.linkabezpeci.cz/ Phone: 116 111 Pražská linka důvěry https://www.csspraha.cz/https://www.csspraha.cz/ Phone: 222 580 697 Linka důvěry Ostrava https://www.mnof.cz/https://www.mnof.cz/ Phone: 596 618 908 Phone: 737 267 939 Linka duševní tísně Most http://www.mostknadeji.eu/linka-dusevni-tisne Phone: 476 701 444 Skype: ldt.most Linka důvěry DKC https://www.ditekrize.cz/https://www.ditekrize.cz/ Phone: 241 484 149 Skype: ld_dkc Linka bezpečí http://www.linkabezpeci.cz Phone: 116111 (children and youth) Denmark Livslinien http://www.livslinien.dk Phone: 70 201 201 Børne https://bornetelefonen.dk/ring Phone: 116 111 (Child Helpline is open daily from 11:00-23:00.) Finland Suomen Mielenterveysseura https://mieli.fi/ Phone: 09 2525 0111 France S.O.S Amitié https://www.sos-amitie.com/ Phone: 09 72 39 40 50 Germany Telefonseelsorge http://www.telefonseelsorge.de Phone: 0800 111 0 111 Phone: 0800 111 0 222 Nummer gegen Kummer https://www.nummergegenkummer.de Phone: 0800 111 0 550 (adults) Phone: 0800 111 0 333 (children) Greece Klimaka NGO http://www.klimaka.org.gr Suicide Help Greece http://www.suicide-help.gr Phone: 1018 Hong Kong The Samaritan Befrienders Hong Kong http://www.help4suicide.com.hk The Samaritan Befrienders Hong Kong http://www.sbhk.org.hk Phone: 2389 2222 The Samaritans Hong Kong http://www.samaritans.org.hk Phone: 2896 0000 Hungary Magyar Lelki Elsősegély Telefonszolgálatok Szövetsége http://www.sos505.hu Phone: 116 123 Email: sos@sos505.hu Kek Vonal Phone: 116-111 India AASRA http://www.aasra.info Phone: 91-22-27546669 Phone: 91-22-27546667 Email: aasrahelpline@yahoo.com Israel ERAN http://www.eran.org.il Phone: Free call within Israel: 1201 Phone: Out of Israel: 972-76-8844400 SAHAR (Emotional support chat line)(Hebrew) http://www.sahar.org.ilhttp://www.sahar.org.il SAHAR (Emotional support chat line)(Arabic) http://www.sahar.org.il/?categoryId=63068 http://www.sahar.org.il/?categoryId=63068 Italy Telefono Azzurro https://www.azzurro.it Phone: 19696 Telefono Amico http://www.telefonoamico.it Phone: 199 284 284 Latvia Skalbes http://www.skalbes.lv Phone: 371 67222922 Phone: 371 27722292 Lithuania Lietuvos emocinės paramos tarnybų asociacija http://www.klausau.lt Vaikų linija (Child line) http://www.vaikulinija.lthttp://www.vaikulinija.lt Phone: 116 111 Jaunimo linija (Youth line) http://www.jaunimolinija.lt/laiskai/http://www.jaunimolinija.lt/laiskai/ Phone: 8 800 28888 Vilties linija (Hope line) https://www.viltieslinija.lt/ Phone: 116 123 Email: 116123@viltieslinija.lt Pagalbos moterims linija (Women's line) http://www.moteriai.lt Phone: 8 800 66366 Email: pagalba@moteriai.lt Linija Doverija (Support for Russian-speaking clients) Phone: 8 800 77277 Luxembourg SOS Détresse – Hëllef iwwer Telefon http://www.454545.lu Phone: 454545 Kanner-Jugendtelefon http://www.kjt.lu Phone: 116 111 Mexico Consejo Ciudadano http://consejociudadanomx.org Phone: 55 5533-5533 Instituto Hispanoamericano de Suicidologia, A.C Phone: +5255 46313300 Email: info@suicidiologia.com.mx Netherlands Stichting 113 Zelfmoordpreventie http://www.113online.nl Phone: 0800 0113 New Zealand National Depression Initiative http://www.depression.org.nz The Lowdown http://www.thelowdown.co.nz Phone: 0800 111 757 SMS: 5626 Email: team@thelowdown.co.nz Youthline http://www.youthline.co.nz http://www.youthline.co.nz Phone: 0800 376633 SMS: 234 Email: talk@youthline.co.nz Email: parenttalk@youthline.co.nz Norway Kirkens SOS http://www.kirkens-sos.no Phone: 815 33 300 Poland Fundacja Dzieci Niczyje http://www.116111.pl/napisz Phone: 116 111 Portugal SOS voz amiga https://www.sosvozamiga.org/ Phone: 213 544 545 / 912 802 669 / 963 524 660 (Daily from 15h30 to 00h30) Russia Samaritans (Cherepovets) Phone: 007 (8202) 577-577 (9am-9pm) EMERCOM Psychological Service (Интернет-служба экстренной психологической помощи) https://psi.mchs.gov.ru/ Phone: 007 (495) 989-50-50 Serbia Centar Srce http://www.centarsrce.org Phone: 0800 300 303 Email: vanja@centarsrce.org Singapore Samaritans of Singapore (SOS) http://samaritans.org.sg Phone: 1800 221 4444 Email: pat@samaritans.org.sg South Africa The South African Depression and Anxiety Group (SADAG) http://www.sadag.org Phone: 0800 567 567 SMS: 31393 South Korea Korea Foundation for Suicide Prevention (한국생명존중희망재단) http://www.kfsp.org/ Phone: 02-3706-0500 보건복지부 보건복지콜센터 (Ministry of Health & Welfare Call Center) Phone: 129 (24시간 위기상담 / 24 hour hotline) 정신건강증진센터 정신건강위기상담전화 (Mental Health Center Crisis Counseling) Phone: 1577-0199 (24시간 위기상담 / 24 hour hotline) Spain Teléfono de la Esperanza http://telefonodelaesperanza.org Phone: 717 00 37 17 Sweden Mind https://mind.se/ Switzerland Tel 143 - La Main Tendue – Die Dargebotene Hand – Telefono Amico http://www.143.ch Phone: 143 Taiwan MOHW Suicide Prevention Line (衛生福利部) https://www.mohw.gov.tw/cp-16-48244-1.html Lifeline http://www.life1995.org.tw/ United Kingdom / Ireland Samaritans http://www.samaritans.org Phone: 116 123 Email: jo@samaritans.org United States National Suicide Prevention Lifeline http://www.suicidepreventionlifeline.org Phone: 1 800 273 TALK (8255) Lifeline Crisis Chat http://www.suicidepreventionlifeline.org/gethelp/lifelinechat.aspx Veterans/Military Crisis Line (for active U.S. service members, veterans, and family members) http://www.veteranscrisisline.net Phone: 1 800 273 8255, Press 1 SMS: 838255 The Trevor Project (for LGBT youth, friends and family members) http://www.thetrevorproject.orghttp://www.thetrevorproject.org Phone: 1-866-488-7386 |
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